All Gymnasts start in our recreational gymnastics program. If they can walk, they can join us in classes! Gymnastics trains the body spherically, which means all kinesthetic directions are covered—forward, lateral or sideways, backwards, and inverted. It is the ideal foundation sport to develop coordination, gross, and fine motor skills at a young age. That is why we call it the sport of all sports! Gymnasts learn skills through safe progressions and build strength and flexibility while having fun! Gymnasts with talent and desire gain the skills necessary to enter into our pre-competitive and competitive programs.
Walking-3 y/o 45 minutes classes
Teachers will direct parents and children through activities that develop gross motor skills, improve listening skills, and accommodate short attention spans. Classes are offered in 4 week sessions or drop in rates.
Monthly tuition: $55 + tax
Drop in: $20 + tax
3 & 4 y/o 1 hour classes
Pre-K 3's: Independence time! Parents sit back & watch or go run an errand! 3's learn to navigate through the teacher lead circuit! We focus on listening skills and expanding gross motor development.
Pre-K 4's: 4's increase confidence as a mover while building gymnastics skills on all 4 events! Gymnasts learn basic gymnastics skills safely with proper progressions.
KINDER and LEVEL A GYMNASTICS
(Beginner) 1 hour classes
Kinder: Ages 5&6 Level A: 1st-5th grade
All gymnasts must start in Level A or schedule an evaluation if prior experience. Basic introductory gymnastics skills are taught on all events- Floor, Vault, Beam, and Bars. We encourage a fun learning environment by having the kids work on their skills at individual stations.
Stations give the gymnast time to focus on details and build skills through repetition. Each day we also do a faster paced circuit to keep kids moving with a focus on speed, power, and balance through constant movement. We play a movement based game to keep things exciting!
LEVEL B and LEVEL C GYMNASTICS
(Intermediate) 1.5 hour classes
Proper technique of basic gymnastics skills are taught, as well as begin working on progressions of more advanced skills on all events- Floor, Vault, Beam, and Bars. Levels B and C are required to do strength and conditioning in their classes which will help get them stronger to be able to perform more difficult skills. We keep things fun by encouraging a team atmosphere, playing a group game, and earning free time!
Middle & High School Tumbling
This coed class focuses on increasing tumbling skills. It is the perfect class for kids interested in developing their tumbling for cheer, performance, or for those kids who just want to learn to flip! Focus will be building strong basics such as handstands and cartwheels and progressing into round-offs, back-handsprings, back tucks, and more. Progressions will be taught by individual basis. Training tools such as the foam pit, 40 ft tumble trampoline, and back handspring trainers will be used for safe learning.